Vegetarian sandwiches are the best option when you want to eat something light. When you are traveling, it can be the best food for you as it gets digested very quickly. Consequently, you can prepare vegetarian sandwiches differently to bring a twist to your meal. Many people feel that vegetarian sandwiches don’t taste good, but a small change in their recipe can make them tastier than the non-veg sandwiches.
So here we have the recipes for vegetarian sandwiches. We have skipped the meat and give them a vegetarian twist. Therefore, you can try the recipes given here and enjoy the delicious vegetarian sandwiches in our lunch brunch or breakfast. The best part of these sandwiches is that they are easy to cook and don’t need many different ingredients. So read on to know about the recipes of vegetarian sandwiches.
Easy Recipes For Vegetarian Sandwiches
If you are a vegetarian and feel that you have very fewer options in terms of edibles, this article tries to prove you wrong. Vegetarians have many different options in the preparation of their sandwiches. However, they never want to experiment with their food limiting their choices further. Here we have compiled an innovative recipe for a vegetarian sandwich, read it, and make delicious vegetarian sandwiches.
Middle Eastern Vegetarian Pita Sandwich
The Middle Eastern sandwich has loads of veggies stuffed in it. You can make this sandwich tastier and spicy by adding different hot sauce and garlic in it. Here are the ingredients you would need to prepare this sandwich;
Ingredients For Vegetarian Sandwiches
For Tzatziki Sauces;
- Greek Yogurt: 1 Cup
- Cucumber: Chopped
- Red Onion: Grated
- Fresh Mint: Chopped
- Olive oil, Lemon and Salt
- Bulgur Wheat (Cocked): 1 Cup
- Chopped Scallions: 2 Tablespoons
- Parsley: Finely Chopped
- Chopped Mint: 1 Tablespoon
- Lemon Juice: 1 Tablespoon
- Olive Oil
- Finely Chopped Tomato and Cucumber: ½ cup each
For The Sandwich:
- Pita Bread: 1
- Tzatziki: 2 Tablespoons
- Lettuce: 1/4 cup
- Chopped Cherry Tomatoes
- Chopped Red Onion
- Tabbouleh: 2 tablespoons
- Feta Cheese: 2 tablespoons
- Mint and Parsley leaves
This will be a stepwise demonstration. As you may have stored the ingredients for Tzatziki, first have a look at its method;
How to Prepare Tzatziki
In a bowl, add all the vegetables, greek yogurt, lemon juice of half lemon, olive oil approximately one tablespoon, salt, and black pepper (optional). Mix all the ingredients. Check the thickness of Tzatziki. If it is too thick, then you can add water in it slowly. Consequently, stir the paste until you get the desired texture.
How To Make Tabbouleh
Add all the ingredients in a bowl. Finally, add lemon juice and salt to give it a tangy taste. To bring out the perfect taste and texture of Tabbouleh, let the mixture rest for 30 minutes.
How To Make Vegetarian Sandwiches
Heat a pan and apply some butter on it so that bread won’t get a stick on it. Notably, you can also place pita in a preheated microwave. Let the pita get soft and pliable and then take it out from microwave or pan. Now it’s the time to apply Tzatziki in the center of pita. Place Tabbouleh, lettuce, onion, tomato, and all other ingredients including feta cheese in the bread and serve it.