Summer sandwiches are easy to make and very healthy. There are many different styles of sandwiches to choose from for any taste or occasion. Here are the best options for this summer:
Vegetarian Summer Slices With Tofu Are a Healthy Option Everyone likes to try new things, and this summer is the time to try healthy food. Tofu is very tasty and can be used as a base for any summertime salad recipe. As an alternative to traditional vegetable sandwiches, consider serving this summertime veggie plate with a sauce made with soy sauce. For an extra crunch, you may also want to use walnuts instead of tofu. If you are in a hurry, you may want to get both of these items on your diet immediately, as both are excellent sources of protein.
Veggie Meal With Tomato & Feta Is a Cleanup Favorite This quick and easy sandwich is the perfect way to enjoy some fresh vegetables on your run or diet. A tasty combination of tomatoes, fresh spinach, black olives, and fresh herbs, it may sound a bit complex, but it’s not. First, choose your favorite Italian herb or variety of cheese; then add a few key herbs such as basil or thyme to enhance the flavor. You may find that your favorite ingredient doesn’t go well with every cheese brand, so experiment to find the one you like the best.
Gourmet Cheese and Tortilla Blintzes These two tasty combos are absolutely loaded with flavor and make an excellent lunch or dinner. Using tomato paste, salsa, cheddar cheese, and hard-boiled eggs, you can create a simple yet delicious sandwich. You’ll want to add the tomatoes and cheese together about two hours before you are ready to bake. Remove the eggs and use tortilla chips to make your sandwich.
Homemade Fruit and Basil Salad The ingredients for this delicious summer salad are simple: strawberries, sliced mandarin oranges, halved pears, fresh lime juice, sundried cherry tomatoes, and basil. Combine all ingredients and mix thoroughly until the berries are softened. Then add half a cup of reduced-fat, low-fat yogurt, a tablespoon of sugar, and a quarter teaspoon of salt. Spread the yogurt onto the fruit and top with the softened peaches and bananas. Top with the second half cup of yogurt and the third slice of pears, and you are finished. This is a delicious and light meal with a low-calorie dessert.
Baked Fish Summertime is the perfect time to bust out some fried fish. You can have a variety of different flavors, including the traditional buffalo, salmon, and tuna, and also be adventurous by serving up grilled tuna or jerk chicken. Pair any of these delicious summer fares with homemade balsamic vinegar and rosemary spiced marinara sauce for a sweet summer treat. Make this recipe the basis of your next summer menu planning, or add a few more of these recipes to your picnic basket as well.
Grilled Chicken Sandwiches
Grilled Chicken Sandwiches This is another one of my family favorites, although the name may cause some people to run for the hills. If you have never grilled a chicken sandwich before, I suggest trying this easy recipe. This delicious side dish is so easy to make that even the pickiest eater will have no problem keeping this family favorite coming back for more. Simply prepare the recipe and get ready to grill away as these delicious summertime sandwiches are always a crowd-pleaser.
If you enjoy making healthy recipes for your loved ones, then you need to try these popular summertime recipes that are sure to please everyone. The key to these recipes being so popular is the fact that most of them are easy to make and are delicious in their own right. As you progress through the 22 sandwiches in this cookbook, you will find that they will quickly become your family favorites and help you enjoy summer more than you ever thought possible.